{"id":221,"date":"2025-06-16T12:08:45","date_gmt":"2025-06-16T12:08:45","guid":{"rendered":"https:\/\/staging.daxprojects.com\/denversleep\/?p=221"},"modified":"2025-07-18T13:59:26","modified_gmt":"2025-07-18T13:59:26","slug":"march-is-the-time-to-evaluate-sleep-problems","status":"publish","type":"post","link":"https:\/\/staging.daxprojects.com\/denversleep\/march-is-the-time-to-evaluate-sleep-problems\/","title":{"rendered":"MARCH IS THE TIME TO EVALUATE SLEEP PROBLEMS"},"content":{"rendered":"

[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]The month of March brings the first day of spring, when nature seems to wake up after a restful winter slumber. It also brings Sleep Awareness Week, which leads us to ask: How\u2019s\u00a0your<\/em>\u00a0sleep? For around one of every three people, the answer seems to be: Not so good! In fact, it\u2019s estimated that some 50-70 million people in the U.S. alone have sleep problems, including sleep-related breathing disorders like\u00a0obstructive sleep apnea<\/a>\u00a0(OSA).<\/p>\n

People who suffer from this condition seem to sleep fitfully and snore loudly\u2014and they may actually wake up dozens of times every night without even knowing it. These \u201cmicro-arousals\u201d make it impossible to get restful sleep, which can lead to fatigue, trouble concentrating, and behavioral issues. Children with\u00a0sleep disorders<\/a>\u00a0like OSA are sometimes diagnosed with attention deficit\/hyperactivity disorders because the symptoms are very similar.<\/p>\n

If you suspect that you (or someone you care about) may have a serious sleep disorder, it\u2019s a good idea to get an examination from a medical professional who specializes in this area. If the diagnosis is OSA, there are a number of treatments that can be effective\u2014one of which is an oral appliance that\u2019s available from the dental office.<\/p>\n

Dentists are quite familiar with the anatomical structure of the mouth, which is sometimes the root cause of OSA. In many individuals, the soft tissue structures in the back of the oral cavity (including the tonsils, tongue and soft palate) can shift position when muscles relax during sleep and block the flow of air through the windpipe. The lack of sufficient air may cause a person to awaken briefly, gasp for breath, and then relax their muscles\u2014over and over again, all night long.<\/p>\n

After a complete exam, we can have an appliance custom-made for you that has proven successful in managing mild to moderate cases of OSA. Shaped a little like a retainer, it is worn in your mouth at night and taken out in the daytime. The appliance helps maintain an open airway by re-positioning the jaw and\/or keeping the tongue out of the way.<\/p>\n

Oral appliance therapy<\/a>\u00a0is one of the most conservative options available for treating OSA: It requires no major equipment or irreversible medical procedures. However, there are a number of other options, including machines that supply pressurized air through a face mask and even oral surgery. It\u2019s important to consult with a specialist in sleep disorders when you\u2019re facing this issue. If the diagnosis is OSA or a similar sleep problem, remember that help may be available here at the dental office.<\/p>\n

If you have questions about sleep-related breathing disorders, please\u00a0contact us<\/a>\u00a0or\u00a0schedule an appointment\u00a0for a consultation. You can read more in the\u00a0Dear Doctor<\/em>\u00a0magazine articles \u201cOral Appliances For Sleep Apnea<\/a>\u201d and \u201cSleep Disorders & Dentistry<\/a>.\u201d[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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